If you’re feeling overwhelmed, stuck, or disconnected – from yourself, from your partner, or from the life you want to be living – I want you to know: you don’t have to face these challenges alone.

I’m here to offer you a warm, compassionate space where you can feel truly heard, understood, and supported.

Whether I’m providing individual counseling and psychotherapy or marriage counseling and couples therapy, my approach is relational and collaborative, meaning I place great value on building a strong therapeutic relationship with you.

I have extensive experience treating adults dealing with depression, anxiety, interpersonal problems, trauma, grief, and major life transitions.

And as a Level II PACT (Psychobiological Approach to Couples Therapy) therapist, I’m especially passionate about helping couples learn to strengthen their relationships, care for each other’s vulnerabilities, communicate effectively, become more resilient, and connect in a truly authentic, loving manner.

If you’re looking for a psychologist or therapist, I encourage you to learn more about me, review this website, and contact me today with any questions you have.

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